Showing posts with label diet. Show all posts
Showing posts with label diet. Show all posts

Monday, September 20, 2010

ZSweet®, perfect for pilates & ripped bodies

Fitness Nutritionist, Personal Trainer & Pilates Instructor, Jodie A. Fontenot recently reviewed ZSweet® on her website jodiepilates.com. She commented on the fact that ZSweet® does not have an aftertaste or cause bloating like other sweeteners & that when she baked with it "you really would not know a sugar substitute was used" her "banana bread and muffins were quite delicious."



 If you live in the Houston, TX area & would like to contact Jodie about personal training, pilates or nutrition visit her website for her services & rates. You can also sign up for her newsletter to receive tips & recipes.

Tuesday, January 5, 2010

ZSweet® & Suzanne Somer's Diet

I first heard about the Suzanne Somer's diet from a very close friend. She had so much success on the diet that her sister & her Mom got on board & also had amazing results. From what I recall, it was important to avoid sugar & to never mix your sugar with fat. (Please feel free to comment below if I've got that wrong).

Today I was reminded of the diet when I came across a recommendation for ZSweet® by one of Suzanne Somer's community members on her Somersize Support Forum under the section: Food Brands that are Good for Somersizing.

Like ZSweet®, Somersweet® (Suzanne Somer's sweetener) is made with erythritol. However, after tasting it myself I still believe ZSweet® tastes more like sugar. There is also a significant savings when you compare the two brands.

Somersweet® is $19.95 for 2 1 lb. canisters vs. $13.99 for a 1.5 lb. ZSweet® pouch ($2.98 Savings!) & $19.95 for 100 packets vs. $7.49 for 100 ZSweet® packets. ($12.46 Savings!)

I've seen firsthand that Somersizing really works & therefore I personally recommend it for anyone ready to lose weight & look great. I'm also excited that Suzanne Somers has used natural erythritol in her sweetener instead of an artificial alternative, but for those concerned with price or convenience it's good to know ZSweet® is an acceptable & affordable option that can be found in Whole Foods, Vitamin Shoppe & other natural retailers nationwide, as well as online.

Here's to looking as fabulous as Suzanne Somers in 2010!

photo credit: www.suzannesomers.com

Monday, December 28, 2009

Start Sugar-free in January!

Interested in learning easy ways to go sugar-free in 2010? Southern California residents can get quick tips from sugar-free / gluten-free chef Kelly Keough in person at Whole Foods Markets all month, see dates & times below. Not able to make it out to her classes? Get Kelly's cookbooks for simple & tasty recipes.

Kelly broke the sugar addiction, you can too!

1/5, Tues: 4-7 pm
- 7871 West Santa Monica Blvd, Los Angeles - Demo
1/7, Thurs: 11-2 pm - 6350 W 3rd St, Los Angeles - Demo
1/12, Tues: 11-2 pm - 21347 Ventura Blvd, Woodland Hills - Demo
1/14, Thurs: 4-7 pm - 740 N Moorpark Rd, Thousand Oaks - Demo
1/18, Mon: 4-7 pm - 3751 E Foothill Blvd, Pasadena - Demo
1/20, Weds: 4-7 pm - 19340 Rinaldi St, Northridge - Demo
1/21, Thurs: 11-2 pm - 11666 National Blvd, Los Angeles - Demo
1/22, Fri: 4-7 pm - 331 N Glendale Ave, Glendale - Demo
1/30, Sat: 11 am - 2201 Wilshire Blvd, Santa Monica - CLASS
1/31, Sun: 11-2 pm - 239 N Crescent Dr, Beverly Hills - Demo